Valerian Extract
Valeriana officinalis
Natural sleep aid for relaxation and quality rest
What is Valerian Extract?
Valerian is a flowering plant native to Europe and Asia, with roots that have been used for centuries as a natural sleep aid. Studies show that valerian extract reduces the time it takes to fall asleep and improves sleep quality without the side effects of conventional sleep medications. ApiHealth uses a 2% valerian extract combined with Manuka honey for a natural, effective sleep support solution.
Health Benefits
Key Properties
- 2% concentration extract
- Contains valerenic acid
- Natural sedative compounds
- Non-habit forming
- Gentle and effective
- Synergistic with Manuka honey
Common Uses
Frequently Asked Questions
What is valerian?
Valerian is a flowering plant native to Europe and Asia whose roots have been used for centuries as a natural sleep aid. ApiHealth uses a 2% valerian extract combined with Manuka honey.
Does valerian help you sleep?
Valerian is traditionally used to support relaxation and quality sleep, and it is a popular natural alternative for unwinding in the evening. ApiHealth pairs it with Manuka honey for an easy bedtime routine.
When should I take valerian?
Valerian is usually taken in the evening, ahead of bedtime, as part of a wind-down routine. Follow the directions on your product.
Is valerian habit-forming?
Valerian is considered non-habit forming and is valued as a gentle, natural option for relaxation. As with any supplement, use it as directed.
Is valerian safe?
Valerian is widely used for short-term sleep support. If you are pregnant, breastfeeding, taking sedatives or other medication, consult a healthcare professional before use.
Discover the power of Valerian Extract
Experience the benefits of this incredible natural ingredient in our premium products, crafted with care in New Zealand.