Valerian Extract
Valeriana officinalis
Natural sleep aid for relaxation and quality rest
What is Valerian Extract?
Valerian is a flowering plant native to Europe and Asia, with roots that have been used for centuries as a natural sleep aid. Studies show that valerian extract reduces the time it takes to fall asleep and improves sleep quality without the side effects of conventional sleep medications. ApiHealth uses a 2% valerian extract combined with Manuka honey for a natural, effective sleep support solution.
Health Benefits
Key Properties
- 2% concentration extract
- Contains valerenic acid
- Natural sedative compounds
- Non-habit forming
- Gentle and effective
- Synergistic with Manuka honey
Common Uses
Frequently Asked Questions
What is valerian?
Valerian is a flowering plant native to Europe and Asia whose roots have been used for centuries as a natural sleep aid. ApiHealth uses a 2% valerian extract combined with Manuka honey.
Does valerian help you sleep?
Valerian is traditionally used to support relaxation and quality sleep, and it is a popular natural alternative for unwinding in the evening. ApiHealth pairs it with Manuka honey for an easy bedtime routine.
When should I take valerian?
Valerian is usually taken in the evening, ahead of bedtime, as part of a wind-down routine. Follow the directions on your product.
Is valerian habit-forming?
Valerian is considered non-habit forming and is valued as a gentle, natural option for relaxation. As with any supplement, use it as directed.
Is valerian safe?
Valerian is widely used for short-term sleep support. If you are pregnant, breastfeeding, taking sedatives or other medication, consult a healthcare professional before use.
Products with Valerian Extract
Discover our premium products featuring this powerful ingredient
Winter Wellness Health Pack
A curated winter wellness pack to support immunity, throat comfort and overall resilience.
Pro-Pollen Extract
Concentrated bee pollen and propolis liquid extract to support immunity and healthy digestion.
Mens' Health Pack
Curated health pack combining ApiHealth favourites for convenient, all-in-one wellness support.
Pantopol - Deer Velvet & Bee Pollen Extract
Deer velvet and bee pollen liquid extract to support energy, stamina and overall vitality.
Manuka Provenz™
A Manuka honey formula with propolis and VENZ™ bee venom, crafted to support immune wellbeing, seasonal resilience and everyday vitality.
Manuka PollenVenz™
A Manuka honey formula with VENZ™ bee venom and bee pollen to support mobility, immune wellbeing, natural vitality and daily nourishment.
Deer Antler Manuka Honey
Premium Manuka honey with deer velvet extract, crafted to support natural energy, strength and post-activity recovery.
New Zealand Propolis Extract-Capsules
Premium New Zealand propolis extract capsules to support immune wellbeing and everyday vitality.
Discover the power of Valerian Extract
Experience the benefits of this incredible natural ingredient in our premium products, crafted with care in New Zealand.